The Next Lap

This is where I share my adventures. From training and fitness to reflections on balance, focus and growth, my weekly blogs mix stories with practical tips you can use in your own goals.

Join me for my current goal - Sub 3 Hours Tokyo 2026

Tokyo Marathon: When the Plan Meets the Reality

Tokyo Marathon: When the Plan Meets the Reality

Tokyo Marathon: When the Plan Meets the RealityAaron Nauta
Published on: 07/03/2026

A raw and honest story from the Tokyo Marathon. When cramps, heat and stomach issues hit, the race becomes a mental battle as much as a physical one. Alternative: An honest Tokyo Marathon race story about cramps, heat, and pushing through when the plan changes mid-race.

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